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Shake and Bake
back2basics86
#BGM🇯🇲👑
36 🔥
Beat charlise1920
VS
charlise1920
Memphis, TN
0
Beat back2basics86
Workouts
Previous Workouts
Tuesday 4/13/21 @ 11:6 AM
✅
118
kj
83
rpm
37
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 4/26/20 @ 8:38 PM
0
kj
28
rpm
34
%
5
mph
Sunday 11/15/20 @ 12:11 PM
✅
112
kj
81
rpm
43
%
18
mph
15 min R&B Ride
Alex Toussaint
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Share
Thursday 12/3/20 @ 1:4 AM
78
kj
74
rpm
39
%
15
mph
Monday 11/23/20 @ 3:35 PM
✅
365
kj
84
rpm
42
%
18
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 12:45 AM
216
kj
73
rpm
38
%
15
mph
Saturday 11/7/20 @ 6:6 PM
✅
85
kj
57
rpm
54
%
16
mph
10 min Tabata Ride
Robin Arzón
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Share
Tuesday 10/6/20 @ 10:48 AM
54
kj
70
rpm
41
%
15
mph
Thursday 7/23/20 @ 11:37 PM
✅
254
kj
67
rpm
51
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 12/5/19 @ 12:16 PM
111
kj
76
rpm
32
%
13
mph
Friday 6/19/20 @ 10:48 PM
✅
134
kj
64
rpm
54
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 12/22/19 @ 5:12 PM
65
kj
73
rpm
36
%
14
mph
Previous Workouts
back2basics86
#BGM🇯🇲👑
36 🔥
Beat charlise1920
VS
charlise1920
Memphis, TN
0
Beat back2basics86
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
118
kj
Tuesday 4/13/21
0
kj
Sunday 4/26/20
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
112
kj
Sunday 11/15/20
78
kj
Thursday 12/3/20
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 11/23/20
216
kj
Wednesday 12/2/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
85
kj
Saturday 11/7/20
54
kj
Tuesday 10/6/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 7/23/20
111
kj
Thursday 12/5/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
134
kj
Friday 6/19/20
65
kj
Sunday 12/22/19
Previous Workouts