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Shake and Bake
back2basics86
#BGMπ―π²π
107 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
26
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 5:48 PM
165
kj
54
rpm
43
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 1:0 AM
β
180
kj
0
rpm
0
%
0
mph
Sunday 4/26/20 @ 4:55 PM
100
kj
68
rpm
45
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Monday 2/21/22 @ 5:4 PM
β
112
kj
0
rpm
0
%
0
mph
Sunday 12/19/21 @ 12:19 AM
β
120
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Saturday 2/19/22 @ 12:8 AM
108
kj
0
rpm
0
%
0
mph
Saturday 12/26/20 @ 12:21 PM
β
106
kj
62
rpm
50
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 4/17/21 @ 4:33 PM
kj
rpm
%
0
mph
Sunday 2/28/21 @ 2:4 PM
β
457
kj
65
rpm
59
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Sunday 3/14/21 @ 10:3 PM
270
kj
0
rpm
0
%
0
mph
Tuesday 5/14/19 @ 12:56 AM
249
kj
51
rpm
62
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/1/21 @ 6:2 PM
β
267
kj
0
rpm
0
%
0
mph
Saturday 11/7/20 @ 4:32 PM
β
72
kj
51
rpm
58
%
16
mph
10 min Climb Ride
Hannah Corbin
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Share
Saturday 11/7/20 @ 4:41 PM
56
kj
0
rpm
0
%
0
mph
Saturday 10/17/20 @ 5:26 PM
β
340
kj
65
rpm
61
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 10/17/20 @ 5:32 PM
169
kj
0
rpm
0
%
0
mph
Wednesday 9/16/20 @ 2:44 PM
β
241
kj
72
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 1:39 PM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 11:16 AM
β
168
kj
71
rpm
50
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
back2basics86
#BGMπ―π²π
107 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
26
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
165
kj
Tuesday 3/1/22
β
180
kj
Tuesday 3/1/22
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
100
kj
Sunday 4/26/20
β
112
kj
Monday 2/21/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
120
kj
Sunday 12/19/21
108
kj
Saturday 2/19/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
106
kj
Saturday 12/26/20
kj
Saturday 4/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
457
kj
Sunday 2/28/21
270
kj
Sunday 3/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
249
kj
Tuesday 5/14/19
β
267
kj
Monday 2/1/21
10 min Climb Ride
Hannah Corbin
View Class
Share
β
72
kj
Saturday 11/7/20
56
kj
Saturday 11/7/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
340
kj
Saturday 10/17/20
169
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
241
kj
Wednesday 9/16/20
kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
168
kj
Wednesday 10/7/20
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts