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Shake and Bake
baccof_412
PittsburghPA#LivingTheDream
134 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42
Beat baccof_412
Workouts
Previous Workouts
Next Workouts
Monday 3/27/23 @ 10:10 AM
✅
545
kj
83
rpm
59
%
25
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Tuesday 5/30/23 @ 10:27 AM
431
kj
81
rpm
54
%
23
mph
Friday 3/31/23 @ 9:56 AM
✅
788
kj
90
rpm
54
%
25
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 3/31/23 @ 9:59 AM
642
kj
78
rpm
56
%
23
mph
Thursday 2/16/23 @ 11:1 AM
✅
739
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 2/18/23 @ 11:31 AM
666
kj
78
rpm
56
%
23
mph
Monday 8/1/22 @ 9:24 AM
✅
542
kj
81
rpm
60
%
25
mph
30 min Country Ride
Ally Love
View Class
Share
Tuesday 7/26/22 @ 9:55 AM
422
kj
79
rpm
55
%
23
mph
Saturday 12/4/21 @ 1:59 PM
✅
550
kj
87
rpm
58
%
25
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Monday 12/6/21 @ 11:13 AM
420
kj
82
rpm
54
%
23
mph
Thursday 3/11/21 @ 11:0 AM
451
kj
80
rpm
55
%
23
mph
30 min 70s Ride
Hannah Corbin
View Class
Share
Thursday 3/11/21 @ 10:56 AM
✅
489
kj
78
rpm
60
%
24
mph
Sunday 4/26/20 @ 10:27 PM
✅
384
kj
101
rpm
53
%
25
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 4/26/20 @ 11:44 AM
175
kj
84
rpm
44
%
19
mph
Tuesday 2/18/20 @ 9:47 PM
✅
852
kj
91
rpm
57
%
25
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 2/18/20 @ 10:56 AM
836
kj
76
rpm
64
%
25
mph
Saturday 2/15/20 @ 1:8 PM
✅
1006
kj
88
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 10:47 AM
941
kj
74
rpm
60
%
24
mph
Tuesday 7/3/18 @ 9:59 AM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 9:57 AM
✅
728
kj
83
rpm
56
%
24
mph
Previous Workouts
Next Workouts
baccof_412
PittsburghPA#LivingTheDream
134 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42
Beat baccof_412
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
545
kj
Monday 3/27/23
431
kj
Tuesday 5/30/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
788
kj
Friday 3/31/23
642
kj
Friday 3/31/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
739
kj
Thursday 2/16/23
666
kj
Saturday 2/18/23
30 min Country Ride
Ally Love
View Class
Share
✅
542
kj
Monday 8/1/22
422
kj
Tuesday 7/26/22
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
550
kj
Saturday 12/4/21
420
kj
Monday 12/6/21
30 min 70s Ride
Hannah Corbin
View Class
Share
451
kj
Thursday 3/11/21
✅
489
kj
Thursday 3/11/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
384
kj
Sunday 4/26/20
175
kj
Sunday 4/26/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
852
kj
Tuesday 2/18/20
836
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1006
kj
Saturday 2/15/20
941
kj
Saturday 9/21/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Tuesday 7/3/18
✅
728
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts