Shake and Bake
Workouts
Thursday 1/11/24 @ 11:49 AM
✅
252kj
90rpm
53%
24mph
Friday 1/12/24 @ 10:34 AM
53kj
77rpm
31%
13mph
Friday 3/24/23 @ 10:30 AM
✅
358kj
88rpm
56%
25mph
Monday 3/27/23 @ 9:30 AM
90kj
74rpm
36%
14mph
Thursday 7/21/22 @ 10:50 AM
✅
549kj
83rpm
60%
25mph
Sunday 8/28/22 @ 1:44 PM
129kj
71rpm
37%
14mph
Monday 2/14/22 @ 11:28 AM
✅
406kj
80rpm
64%
26mph
Monday 2/14/22 @ 2:8 PM
112kj
71rpm
41%
16mph
Thursday 1/27/22 @ 12:33 PM
✅
516kj
91rpm
54%
24mph
Friday 1/28/22 @ 5:26 PM
156kj
75rpm
39%
15mph
Sunday 12/26/21 @ 1:2 PM
✅
460kj
85rpm
54%
23mph
Monday 12/27/21 @ 4:46 PM
144kj
79rpm
35%
15mph
Thursday 6/3/21 @ 10:26 AM
✅
356kj
88rpm
57%
25mph
Wednesday 6/23/21 @ 2:12 PM
91kj
74rpm
37%
14mph
Saturday 8/29/20 @ 12:40 PM
✅
444kj
85rpm
63%
27mph
Wednesday 3/24/21 @ 11:59 AM
89kj
71rpm
38%
14mph
Workouts
129
kj
Sunday 8/28/22
144
kj
Monday 12/27/21