Shake and Bake

Workouts

Sunday 6/6/21 @ 4:32 PM
101kj
60rpm
38%
12mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 9:3 PM
✅
243kj
70rpm
48%
18mph
Wednesday 3/31/21 @ 1:2 PM
90kj
65rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:26 PM
✅
184kj
67rpm
44%
16mph
Wednesday 1/27/21 @ 9:23 PM
92kj
62rpm
35%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 5:2 PM
✅
208kj
68rpm
45%
17mph
Tuesday 10/27/20 @ 7:39 PM
84kj
53rpm
37%
11mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:50 AM
✅
203kj
70rpm
45%
16mph
Monday 10/26/20 @ 9:13 PM
101kj
57rpm
38%
12mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:51 AM
✅
232kj
74rpm
46%
18mph
Thursday 9/24/20 @ 11:0 PM
93kj
52rpm
42%
12mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:52 AM
✅
246kj
73rpm
48%
18mph

Workouts

30 min Pride Ride
Cody Rigsby
101 kj
Sunday 6/6/21
✅ 243 kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
90 kj
Wednesday 3/31/21
✅ 184 kj
Tuesday 3/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
92 kj
Wednesday 1/27/21
✅ 208 kj
Wednesday 12/23/20
30 min The Jess King Experience
Jess King
84 kj
Tuesday 10/27/20
✅ 203 kj
Friday 12/13/19
30 min The Jess King Experience
Jess King
101 kj
Monday 10/26/20
✅ 232 kj
Friday 12/6/19
30 min The Jess King Experience
Jess King
93 kj
Thursday 9/24/20
✅ 246 kj
Friday 10/25/19