Shake and Bake

Workouts

Tuesday 1/12/21 @ 4:44 AM
135kj
74rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/15/21 @ 10:26 PM
✅
151kj
86rpm
40%
18mph
Monday 12/7/20 @ 6:47 PM
178kj
65rpm
45%
16mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:5 PM
✅
229kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 2:28 AM
✅
117kj
70rpm
42%
16mph
20 min Broadway Ride
Hannah Corbin
Wednesday 7/15/20 @ 9:7 PM
114kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
209kj
65rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Monday 3/16/20 @ 12:46 AM
122kj
73rpm
42%
16mph
20 min Latin Celebration Ride
Ally Love
Thursday 10/3/19 @ 10:40 AM
✅
160kj
86rpm
41%
18mph

Workouts

20 min Year of Yes Ride
Robin Arzón
135 kj
Tuesday 1/12/21
✅ 151 kj
Friday 1/15/21
30 min Holiday Ride
Emma Lovewell
178 kj
Monday 12/7/20
✅ 229 kj
Monday 12/7/20
20 min Broadway Ride
Hannah Corbin
✅ 117 kj
Wednesday 7/22/20
114 kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
209 kj
Wednesday 6/3/20
✅ 235 kj
Sunday 6/7/20
20 min Latin Celebration Ride
Ally Love
122 kj
Monday 3/16/20
✅ 160 kj
Thursday 10/3/19