Shake and Bake
Workouts
Saturday 7/16/22 @ 2:36 PM
158kj
69rpm
41%
15mph
Saturday 7/16/22 @ 12:28 PM
✅
192kj
69rpm
44%
17mph
Saturday 7/9/22 @ 12:58 PM
166kj
72rpm
40%
15mph
Saturday 7/2/22 @ 1:51 PM
✅
178kj
70rpm
41%
16mph
Saturday 3/12/22 @ 4:26 PM
187kj
77rpm
41%
16mph
Wednesday 2/16/22 @ 9:25 PM
✅
306kj
79rpm
49%
20mph
Thursday 11/25/21 @ 3:54 PM
246kj
75rpm
39%
15mph
Wednesday 12/8/21 @ 10:18 PM
✅
467kj
80rpm
48%
20mph
Saturday 7/4/20 @ 1:11 PM
274kj
74rpm
42%
16mph
Thursday 7/2/20 @ 10:55 PM
✅
453kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 12:26 PM
191kj
78rpm
41%
16mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Tuesday 3/31/20 @ 11:29 AM
177kj
77rpm
39%
16mph
Friday 5/1/20 @ 2:32 AM
✅
335kj
79rpm
50%
21mph
Sunday 2/2/20 @ 4:14 PM
164kj
68rpm
42%
15mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Monday 1/13/20 @ 12:28 PM
153kj
72rpm
39%
15mph
Saturday 1/11/20 @ 3:5 AM
✅
239kj
78rpm
43%
18mph
Workouts
158
kj
Saturday 7/16/22
246
kj
Thursday 11/25/21
274
kj
Saturday 7/4/20
153
kj
Monday 1/13/20