Shake and Bake
Workouts
Friday 7/31/20 @ 5:46 PM
226kj
77rpm
44%
17mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 3/4/20 @ 4:14 PM
419kj
68rpm
47%
17mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Monday 3/28/22 @ 2:37 PM
351kj
77rpm
43%
18mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Wednesday 11/10/21 @ 1:43 PM
340kj
83rpm
40%
18mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Wednesday 8/25/21 @ 1:43 PM
323kj
82rpm
41%
17mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Saturday 3/27/21 @ 6:58 PM
229kj
77rpm
43%
18mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Workouts
340
kj
Wednesday 11/10/21
323
kj
Wednesday 8/25/21
345
kj
Thursday 5/13/21