Shake and Bake
Workouts
Tuesday 6/8/21 @ 2:25 PM
218kj
84rpm
40%
17mph
Saturday 1/9/21 @ 1:2 PM
✅
286kj
86rpm
44%
19mph
Sunday 3/28/21 @ 2:44 PM
219kj
84rpm
39%
17mph
Saturday 3/27/21 @ 5:26 PM
✅
315kj
88rpm
46%
20mph
Wednesday 2/10/21 @ 2:4 PM
368kj
86rpm
41%
18mph
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Saturday 10/31/20 @ 11:58 AM
228kj
79rpm
43%
18mph
Sunday 11/1/20 @ 9:28 AM
✅
251kj
87rpm
41%
18mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph
Saturday 7/11/20 @ 7:29 AM
✅
427kj
81rpm
44%
19mph
Monday 6/22/20 @ 5:31 PM
310kj
88rpm
38%
17mph
Friday 6/26/20 @ 7:15 AM
✅
462kj
87rpm
45%
20mph
Workouts
218
kj
Tuesday 6/8/21
219
kj
Sunday 3/28/21
368
kj
Wednesday 2/10/21
228
kj
Saturday 10/31/20