Shake and Bake
Workouts
Wednesday 4/3/24 @ 5:55 PM
148kj
72rpm
38%
15mph
Wednesday 2/16/22 @ 2:34 PM
✅
334kj
83rpm
49%
21mph
Tuesday 8/29/23 @ 5:9 PM
145kj
76rpm
42%
17mph
Wednesday 8/16/23 @ 1:20 PM
✅
200kj
80rpm
47%
20mph
Saturday 12/25/21 @ 4:32 PM
193kj
75rpm
42%
16mph
Monday 12/20/21 @ 3:26 PM
✅
320kj
83rpm
48%
20mph
Friday 7/10/20 @ 5:56 PM
439kj
79rpm
42%
17mph
Sunday 6/16/19 @ 4:58 PM
✅
579kj
91rpm
42%
19mph
Monday 4/6/20 @ 5:4 PM
304kj
80rpm
40%
17mph
Monday 4/1/19 @ 2:1 PM
✅
446kj
91rpm
43%
20mph
Workouts
193
kj
Saturday 12/25/21