Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:16 PM
113kj
73rpm
40%
16mph
Tuesday 11/29/22 @ 11:44 AM
✅
169kj
86rpm
42%
18mph
Thursday 12/16/21 @ 3:17 PM
203kj
75rpm
43%
17mph
Wednesday 12/15/21 @ 11:41 AM
✅
323kj
80rpm
50%
20mph
Saturday 1/30/21 @ 2:55 PM
65kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 10:58 PM
✅
95kj
95rpm
41%
19mph
Tuesday 1/26/21 @ 12:48 PM
156kj
69rpm
47%
18mph
Tuesday 1/19/21 @ 10:31 PM
✅
208kj
80rpm
48%
20mph
Wednesday 12/9/20 @ 4:58 PM
231kj
75rpm
45%
18mph
Thursday 12/17/20 @ 12:14 PM
✅
287kj
83rpm
45%
19mph
Workouts
203
kj
Thursday 12/16/21