Shake and Bake
Workouts
Friday 4/23/21 @ 10:58 PM
✅
245kj
77rpm
45%
18mph
Wednesday 4/28/21 @ 1:23 PM
146kj
67rpm
39%
14mph
Sunday 1/17/21 @ 3:32 PM
✅
110kj
94rpm
33%
16mph
Wednesday 1/6/21 @ 12:27 PM
79kj
89rpm
30%
14mph
Wednesday 12/30/20 @ 11:33 PM
✅
147kj
77rpm
43%
17mph
Thursday 3/26/20 @ 4:15 PM
93kj
66rpm
40%
14mph
Tuesday 12/29/20 @ 11:46 PM
✅
225kj
80rpm
43%
17mph
Wednesday 12/16/20 @ 2:5 PM
139kj
73rpm
37%
14mph
Tuesday 7/7/20 @ 11:28 PM
✅
264kj
78rpm
47%
19mph
Wednesday 7/8/20 @ 1:15 PM
147kj
69rpm
40%
15mph
Thursday 6/11/20 @ 2:16 PM
✅
206kj
71rpm
45%
17mph
Monday 6/22/20 @ 1:36 PM
161kj
69rpm
42%
15mph
Tuesday 6/9/20 @ 7:32 PM
✅
156kj
76rpm
44%
18mph
Friday 4/3/20 @ 12:21 PM
78kj
71rpm
35%
13mph
Tuesday 5/5/20 @ 1:30 PM
✅
223kj
71rpm
46%
17mph
Saturday 5/2/20 @ 1:55 PM
142kj
66rpm
41%
14mph
Workouts
139
kj
Wednesday 12/16/20
161
kj
Monday 6/22/20
142
kj
Saturday 5/2/20