Shake and Bake
Workouts
Saturday 7/31/21 @ 6:15 PM
✅
385kj
85rpm
43%
19mph
Tuesday 8/10/21 @ 12:38 AM
199kj
59rpm
42%
14mph
Tuesday 7/20/21 @ 3:15 PM
✅
226kj
85rpm
40%
18mph
Sunday 7/25/21 @ 7:50 PM
155kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Thursday 3/4/21 @ 3:34 PM
✅
670kj
81rpm
42%
18mph
Monday 3/8/21 @ 2:15 AM
492kj
67rpm
42%
16mph
Sunday 2/21/21 @ 3:17 PM
✅
479kj
80rpm
43%
18mph
Monday 2/22/21 @ 11:8 PM
321kj
66rpm
42%
15mph
Saturday 2/20/21 @ 5:1 PM
✅
469kj
78rpm
43%
17mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Monday 1/18/21 @ 3:34 PM
✅
334kj
87rpm
40%
18mph
Monday 1/18/21 @ 2:50 PM
195kj
64rpm
39%
14mph
Thursday 8/20/20 @ 11:47 AM
✅
225kj
81rpm
42%
17mph
Thursday 2/13/20 @ 10:25 AM
188kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 5:56 PM
✅
210kj
72rpm
45%
17mph
Friday 3/6/20 @ 10:25 AM
193kj
65rpm
46%
17mph
Wednesday 1/22/20 @ 10:55 PM
✅
134kj
78rpm
42%
17mph
Tuesday 12/17/19 @ 2:48 AM
112kj
63rpm
45%
16mph
Workouts
155
kj
Sunday 7/25/21
178
kj
Saturday 4/17/21
492
kj
Monday 3/8/21
195
kj
Monday 1/18/21
188
kj
Thursday 2/13/20