Shake and Bake
Workouts
Sunday 9/6/20 @ 6:11 PM
✅
177kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 10:54 AM
167kj
79rpm
37%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
268kj
84rpm
44%
19mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Tuesday 4/20/21 @ 4:1 PM
✅
193kj
84rpm
38%
16mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Sunday 11/29/20 @ 7:4 PM
✅
448kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Saturday 11/28/20 @ 5:54 PM
✅
354kj
82rpm
42%
18mph
Thursday 6/11/20 @ 1:36 AM
286kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 2:27 PM
✅
419kj
80rpm
41%
17mph
Saturday 10/17/20 @ 7:15 PM
403kj
79rpm
41%
17mph
Saturday 10/10/20 @ 4:12 PM
✅
459kj
82rpm
41%
18mph
Friday 10/9/20 @ 10:23 AM
398kj
78rpm
37%
16mph
Sunday 7/19/20 @ 6:24 PM
393kj
76rpm
42%
17mph
Saturday 7/25/20 @ 3:57 PM
✅
402kj
79rpm
41%
17mph
Thursday 7/16/20 @ 11:58 AM
✅
196kj
81rpm
39%
17mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Friday 1/3/20 @ 9:3 PM
✅
184kj
65rpm
45%
15mph
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph
Workouts
167
kj
Tuesday 9/15/20
100
kj
Tuesday 4/28/20
403
kj
Tuesday 11/24/20
403
kj
Saturday 10/17/20
393
kj
Sunday 7/19/20
159
kj
Sunday 4/12/20