Shake and Bake
Workouts
Saturday 8/5/23 @ 10:26 AM
111kj
76rpm
39%
15mph
Tuesday 8/29/23 @ 12:20 PM
✅
161kj
82rpm
42%
18mph
Wednesday 4/13/22 @ 9:23 PM
126kj
76rpm
40%
16mph
Sunday 7/17/22 @ 12:27 PM
✅
163kj
79rpm
43%
18mph
Friday 8/19/22 @ 11:58 AM
193kj
75rpm
41%
16mph
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Sunday 8/7/22 @ 3:4 PM
130kj
85rpm
37%
17mph
Friday 8/5/22 @ 9:16 AM
✅
166kj
86rpm
41%
18mph
Tuesday 3/29/22 @ 4:34 PM
121kj
72rpm
41%
16mph
Wednesday 5/11/22 @ 9:29 AM
✅
126kj
66rpm
45%
16mph
Friday 5/6/22 @ 3:35 PM
✅
123kj
73rpm
42%
16mph
Thursday 1/20/22 @ 11:47 AM
94kj
71rpm
38%
15mph
Saturday 12/18/21 @ 3:19 AM
144kj
84rpm
40%
17mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Wednesday 1/8/20 @ 11:40 PM
✅
109kj
82rpm
37%
16mph
Sunday 9/20/20 @ 2:15 AM
108kj
82rpm
36%
15mph
Tuesday 11/10/20 @ 12:28 AM
225kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 5/3/20 @ 4:31 PM
✅
124kj
83rpm
38%
16mph
Saturday 10/10/20 @ 12:16 AM
118kj
83rpm
37%
16mph
Workouts
225
kj
Tuesday 11/10/20