Shake and Bake
Workouts
Thursday 7/23/20 @ 10:39 PM
✅
204kj
81rpm
49%
20mph
Friday 2/5/21 @ 5:6 PM
166kj
83rpm
43%
18mph
Saturday 10/3/20 @ 4:30 PM
298kj
83rpm
47%
20mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Sunday 8/30/20 @ 5:33 PM
✅
564kj
78rpm
48%
19mph
Friday 12/11/20 @ 4:44 PM
494kj
81rpm
43%
18mph
Saturday 10/17/20 @ 2:30 PM
89kj
75rpm
41%
16mph
Sunday 11/8/20 @ 3:9 PM
✅
100kj
82rpm
40%
17mph
Sunday 7/5/20 @ 7:20 PM
✅
156kj
92rpm
39%
18mph
Sunday 3/22/20 @ 3:56 PM
133kj
91rpm
37%
17mph
Wednesday 6/3/20 @ 2:45 AM
✅
160kj
79rpm
44%
18mph
Saturday 6/13/20 @ 8:43 PM
126kj
84rpm
38%
17mph
Thursday 1/30/20 @ 3:11 AM
95kj
80rpm
39%
17mph
Saturday 5/2/20 @ 3:8 PM
✅
129kj
81rpm
44%
19mph
Sunday 3/8/20 @ 2:24 AM
273kj
75rpm
49%
19mph
Friday 3/6/20 @ 10:57 PM
✅
304kj
79rpm
48%
20mph
Tuesday 2/4/20 @ 2:25 AM
242kj
78rpm
45%
18mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Workouts
89
kj
Saturday 10/17/20
126
kj
Saturday 6/13/20
95
kj
Thursday 1/30/20