Shake and Bake
Workouts
Sunday 11/22/20 @ 2:46 PM
376kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 11:24 AM
✅
426kj
82rpm
47%
19mph
Friday 9/18/20 @ 6:10 PM
✅
241kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 8:35 PM
228kj
84rpm
41%
17mph
Friday 8/7/20 @ 2:19 AM
253kj
79rpm
45%
19mph
Sunday 11/1/20 @ 5:39 PM
✅
293kj
91rpm
43%
20mph
Monday 11/9/20 @ 1:26 PM
387kj
88rpm
42%
19mph
Monday 11/9/20 @ 11:7 AM
✅
409kj
89rpm
43%
19mph
Tuesday 9/29/20 @ 1:51 AM
✅
410kj
85rpm
44%
19mph
Friday 10/9/20 @ 7:28 PM
373kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 12:57 PM
233kj
87rpm
40%
18mph
Wednesday 9/23/20 @ 7:14 PM
✅
242kj
94rpm
39%
18mph
Tuesday 9/8/20 @ 12:41 PM
234kj
86rpm
41%
18mph
Thursday 9/24/20 @ 10:22 PM
✅
253kj
92rpm
41%
18mph
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph
Thursday 1/23/20 @ 11:9 PM
172kj
73rpm
41%
16mph
Workouts
376
kj
Sunday 11/22/20
228
kj
Wednesday 9/16/20
253
kj
Friday 8/7/20
387
kj
Monday 11/9/20
233
kj
Tuesday 10/6/20
234
kj
Tuesday 9/8/20