Shake and Bake
Workouts
Monday 9/5/22 @ 9:25 PM
252kj
84rpm
43%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 4/11/22 @ 10:31 PM
384kj
85rpm
43%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 8/3/21 @ 7:57 PM
238kj
88rpm
40%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 2/18/21 @ 6:52 PM
318kj
81rpm
41%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 4/12/21 @ 9:47 PM
426kj
82rpm
40%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 9/11/22 @ 2:27 PM
250kj
80rpm
44%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 7/14/22 @ 1:47 AM
398kj
82rpm
43%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Tuesday 8/10/21 @ 12:5 AM
373kj
82rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 8/29/21 @ 5:20 PM
195kj
86rpm
38%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 12/26/20 @ 8:24 PM
39kj
81rpm
32%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Workouts
238
kj
Tuesday 8/3/21
426
kj
Monday 4/12/21
250
kj
Sunday 9/11/22
195
kj
Sunday 8/29/21