Shake and Bake
Workouts
Sunday 10/2/22 @ 4:47 PM
✅
212kj
86rpm
39%
17mph
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Monday 9/19/22 @ 3:24 PM
✅
330kj
78rpm
41%
17mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Friday 2/5/21 @ 5:1 PM
505kj
82rpm
38%
17mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Sunday 11/10/19 @ 7:41 PM
347kj
77rpm
39%
16mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Monday 9/23/19 @ 10:10 PM
✅
328kj
78rpm
37%
15mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Monday 4/29/19 @ 4:44 PM
269kj
82rpm
36%
15mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Friday 3/15/19 @ 11:5 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 5:40 PM
✅
320kj
73rpm
39%
15mph
Sunday 2/4/18 @ 3:25 PM
✅
670kj
84rpm
49%
21mph
Sunday 2/4/18 @ 3:28 PM
450kj
74rpm
45%
18mph
Workouts
202
kj
Saturday 10/8/22
316
kj
Sunday 9/18/22
505
kj
Friday 2/5/21
349
kj
Monday 1/27/20
347
kj
Sunday 11/10/19
150
kj
Saturday 6/22/19