Shake and Bake
Workouts
Sunday 11/5/23 @ 4:38 PM
202kj
85rpm
38%
17mph
Saturday 9/2/23 @ 1:6 PM
✅
607kj
87rpm
60%
26mph
Saturday 7/1/23 @ 9:5 PM
226kj
83rpm
41%
18mph
Wednesday 6/7/23 @ 3:27 PM
✅
566kj
88rpm
57%
25mph
Sunday 2/14/21 @ 9:20 PM
66kj
85rpm
38%
17mph
Monday 10/18/21 @ 4:11 PM
✅
181kj
92rpm
55%
25mph
Sunday 10/6/19 @ 4:39 PM
250kj
86rpm
40%
18mph
Sunday 11/20/22 @ 1:58 PM
✅
554kj
87rpm
58%
25mph
Saturday 9/24/22 @ 4:39 PM
222kj
86rpm
40%
18mph
Friday 3/12/21 @ 3:46 PM
✅
535kj
92rpm
54%
25mph
Wednesday 9/7/22 @ 10:54 AM
316kj
85rpm
39%
17mph
Monday 9/19/22 @ 3:38 PM
✅
845kj
88rpm
58%
25mph
Monday 7/18/22 @ 10:44 PM
215kj
86rpm
39%
17mph
Monday 7/11/22 @ 1:51 PM
✅
563kj
89rpm
57%
25mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Saturday 2/6/21 @ 12:58 PM
307kj
86rpm
45%
20mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Workouts
202
kj
Sunday 11/5/23
250
kj
Sunday 10/6/19
222
kj
Saturday 9/24/22
316
kj
Wednesday 9/7/22
215
kj
Monday 7/18/22
kj
Sunday 4/28/19
307
kj
Saturday 2/6/21
kj
Thursday 6/11/20