Shake and Bake
Workouts
Saturday 7/4/20 @ 5:4 PM
678kj
87rpm
48%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 10:1 PM
291kj
86rpm
44%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 10/16/22 @ 8:4 PM
255kj
86rpm
41%
19mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Monday 3/22/21 @ 10:44 PM
485kj
86rpm
46%
20mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 9/10/20 @ 10:4 PM
244kj
85rpm
41%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 8/31/18 @ 9:12 PM
485kj
89rpm
45%
20mph
Saturday 8/25/18 @ 9:59 AM
✅
678kj
90rpm
52%
23mph
Thursday 5/17/18 @ 5:53 PM
423kj
87rpm
44%
19mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Friday 4/20/18 @ 8:57 PM
293kj
92rpm
43%
20mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Tuesday 9/19/17 @ 11:0 AM
441kj
83rpm
45%
19mph
Sunday 1/28/18 @ 10:53 AM
✅
680kj
91rpm
51%
23mph
Sunday 9/18/16 @ 4:58 PM
329kj
79rpm
50%
21mph
Thursday 2/2/17 @ 3:48 PM
✅
400kj
94rpm
48%
22mph
Workouts
291
kj
Tuesday 9/29/20
485
kj
Monday 3/22/21
244
kj
Thursday 9/10/20