Shake and Bake
Workouts
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Friday 3/27/20 @ 5:40 PM
246kj
89rpm
40%
18mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 10/17/20 @ 3:53 PM
580kj
81rpm
47%
20mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Thursday 9/5/19 @ 2:27 PM
577kj
90rpm
40%
19mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Wednesday 6/17/20 @ 5:6 PM
362kj
88rpm
38%
17mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Tuesday 8/13/19 @ 12:12 PM
385kj
86rpm
42%
18mph
Workouts
550
kj
Friday 7/24/20
246
kj
Friday 3/27/20
580
kj
Saturday 10/17/20
38
kj
Monday 6/8/20
kj
Sunday 12/22/19
494
kj
Friday 2/14/20