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Shake and Bake
b_that_light
β€ 860 Strong Thx 2 Cody
119 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Thursday 6/10/21 @ 5:33 PM
β
503
kj
56
rpm
59
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 7:47 PM
143
kj
54
rpm
36
%
11
mph
Wednesday 3/3/21 @ 1:53 AM
β
376
kj
66
rpm
59
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/26/21 @ 8:47 PM
71
kj
47
rpm
33
%
9
mph
Wednesday 12/9/20 @ 12:40 AM
β
404
kj
72
rpm
57
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 12/13/20 @ 7:37 PM
74
kj
51
rpm
32
%
9
mph
Tuesday 8/25/20 @ 10:43 PM
β
309
kj
65
rpm
65
%
23
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 8/28/20 @ 11:41 PM
86
kj
66
rpm
39
%
14
mph
Tuesday 4/28/20 @ 10:23 PM
β
637
kj
63
rpm
64
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 4:29 AM
169
kj
52
rpm
38
%
11
mph
Wednesday 4/8/20 @ 8:50 PM
β
432
kj
61
rpm
66
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 8:56 PM
91
kj
51
rpm
37
%
10
mph
Saturday 2/1/20 @ 5:37 PM
β
300
kj
59
rpm
50
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 2:43 AM
162
kj
60
rpm
37
%
12
mph
Tuesday 9/24/19 @ 2:59 AM
β
409
kj
61
rpm
50
%
17
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 9:19 PM
207
kj
59
rpm
37
%
12
mph
Sunday 12/15/19 @ 11:11 PM
β
377
kj
67
rpm
46
%
16
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 9:8 PM
206
kj
66
rpm
35
%
12
mph
Wednesday 12/11/19 @ 2:21 AM
β
226
kj
66
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 11:14 PM
131
kj
65
rpm
39
%
14
mph
Previous Workouts
Next Workouts
b_that_light
β€ 860 Strong Thx 2 Cody
119 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
0
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
503
kj
Thursday 6/10/21
143
kj
Saturday 6/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
376
kj
Wednesday 3/3/21
71
kj
Friday 2/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
404
kj
Wednesday 12/9/20
74
kj
Sunday 12/13/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
309
kj
Tuesday 8/25/20
86
kj
Friday 8/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
637
kj
Tuesday 4/28/20
169
kj
Friday 2/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
432
kj
Wednesday 4/8/20
91
kj
Friday 4/10/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
300
kj
Saturday 2/1/20
162
kj
Tuesday 3/24/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
409
kj
Tuesday 9/24/19
207
kj
Friday 3/13/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
377
kj
Sunday 12/15/19
206
kj
Wednesday 3/4/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
226
kj
Wednesday 12/11/19
131
kj
Saturday 12/7/19
Previous Workouts
Next Workouts