Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 3:54 AM
✅
457kj
50rpm
59%
17mph
Friday 2/4/22 @ 4:58 PM
342kj
69rpm
47%
18mph
Monday 1/25/21 @ 3:6 AM
✅
276kj
66rpm
61%
22mph
Monday 1/11/21 @ 5:6 PM
201kj
62rpm
56%
19mph
Wednesday 11/25/20 @ 6:9 PM
✅
378kj
64rpm
57%
20mph
Thursday 11/26/20 @ 2:4 PM
242kj
66rpm
49%
17mph
Tuesday 7/7/20 @ 2:43 AM
✅
672kj
69rpm
61%
23mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Wednesday 1/8/20 @ 12:23 AM
293kj
57rpm
50%
16mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Saturday 11/2/19 @ 4:40 PM
452kj
61rpm
53%
17mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Wednesday 10/30/19 @ 4:21 PM
220kj
65rpm
49%
17mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Tuesday 7/16/19 @ 2:53 PM
138kj
59rpm
51%
16mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Wednesday 4/17/19 @ 5:22 PM
197kj
69rpm
45%
16mph
Wednesday 4/17/19 @ 5:22 PM
✅
210kj
74rpm
43%
17mph
Tuesday 3/19/19 @ 3:40 AM
250kj
71rpm
42%
15mph
Sunday 3/17/19 @ 2:0 PM
✅
293kj
72rpm
43%
16mph
b_that_light
❤ 860 Strong Thx 2 Cody
182
🔥
VS
aerosmith
Grand Rapids
82
Workouts
242
kj
Thursday 11/26/20
411
kj
Saturday 7/4/20
293
kj
Wednesday 1/8/20