Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 10:29 AM
243kj
83rpm
43%
18mph
Monday 6/13/22 @ 7:30 PM
✅
332kj
82rpm
49%
20mph
Wednesday 12/30/20 @ 12:33 PM
110kj
90rpm
38%
16mph
Wednesday 3/9/22 @ 12:36 PM
✅
221kj
82rpm
49%
21mph
Friday 7/10/20 @ 10:5 AM
95kj
73rpm
50%
19mph
Tuesday 2/15/22 @ 10:15 PM
✅
117kj
66rpm
59%
21mph
Tuesday 4/16/19 @ 10:30 AM
205kj
86rpm
46%
20mph
Wednesday 1/5/22 @ 1:2 PM
✅
223kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 11:27 AM
230kj
81rpm
43%
18mph
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Monday 9/14/20 @ 10:30 AM
240kj
80rpm
44%
18mph
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Thursday 1/2/20 @ 10:55 AM
141kj
88rpm
39%
17mph
Thursday 4/30/20 @ 12:51 PM
✅
187kj
88rpm
43%
19mph
Tuesday 7/30/19 @ 10:31 AM
223kj
87rpm
40%
17mph
Wednesday 6/10/20 @ 11:41 AM
✅
356kj
85rpm
49%
21mph
Thursday 4/23/20 @ 10:26 AM
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Tuesday 5/22/18 @ 10:43 AM
366kj
76rpm
53%
21mph
Thursday 6/14/18 @ 9:51 AM
✅
377kj
79rpm
52%
21mph
b_myhighestself
19
VS
bleedrednblack
👑 on in Chapel Hill
59
🔥
Workouts
230
kj
Tuesday 11/10/20
244
kj
Thursday 4/23/20
366
kj
Tuesday 5/22/18