Shake and Bake

Workouts

Monday 4/19/21 @ 10:16 AM
329kj
83rpm
42%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/4/22 @ 7:26 PM
240kj
67rpm
41%
15mph
Tuesday 7/13/21 @ 10:44 AM
228kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
Saturday 7/20/19 @ 7:37 PM
232kj
83rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Thursday 11/14/19 @ 11:2 AM
184kj
76rpm
48%
18mph
20 min Tabata Ride
Olivia Amato
Friday 3/12/21 @ 11:17 AM
140kj
62rpm
48%
15mph
Monday 5/4/20 @ 10:3 AM
252kj
79rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
192kj
69rpm
43%
16mph
Monday 12/10/18 @ 11:19 AM
250kj
86rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Thursday 1/18/18 @ 11:35 AM
370kj
86rpm
49%
21mph
30 min Low Impact Ride
Christine D'Ercole
Friday 12/1/17 @ 9:31 PM
193kj
73rpm
43%
17mph
Monday 12/25/17 @ 10:27 PM
341kj
87rpm
48%
21mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/23/17 @ 4:33 PM
177kj
65rpm
45%
16mph
Sunday 12/10/17 @ 11:37 PM
437kj
84rpm
46%
20mph
45 min Get Lifted Ride
Ally Love
Thursday 8/24/17 @ 8:33 AM
302kj
73rpm
44%
17mph
Thursday 11/23/17 @ 3:20 PM
485kj
83rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
329 kj
Monday 4/19/21
240 kj
Friday 2/4/22
30 min Together We Ride
Robin Arzón
228 kj
Tuesday 7/13/21
156 kj
Tuesday 7/20/21
30 min Madonna Ride
Robin Arzón
232 kj
Saturday 7/20/19
186 kj
Thursday 3/18/21
20 min Tabata Ride
Olivia Amato
184 kj
Thursday 11/14/19
140 kj
Friday 3/12/21
30 min Together We Ride: Live from Home
Robin Arzón
252 kj
Monday 5/4/20
192 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
250 kj
Monday 12/10/18
176 kj
Friday 4/3/20
30 min Low Impact Ride
Christine D'Ercole
370 kj
Thursday 1/18/18
193 kj
Friday 12/1/17
30 min Holiday Ride
Christine D'Ercole
341 kj
Monday 12/25/17
177 kj
Saturday 12/23/17
45 min Get Lifted Ride
Ally Love
437 kj
Sunday 12/10/17
302 kj
Thursday 8/24/17
45 min Turkey Burn Ride
Robin Arzón
485 kj
Thursday 11/23/17
344 kj
Thursday 11/23/17