Shake and Bake
Workouts
Saturday 9/4/21 @ 1:45 PM
✅
237kj
74rpm
46%
18mph
Monday 7/19/21 @ 2:21 PM
138kj
64rpm
40%
13mph
Friday 3/5/21 @ 12:28 AM
✅
301kj
0rpm
49%
20mph
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
Saturday 3/20/21 @ 2:20 PM
✅
257kj
88rpm
42%
19mph
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Wednesday 3/24/21 @ 9:1 PM
✅
248kj
79rpm
44%
18mph
Friday 3/12/21 @ 4:14 PM
120kj
79rpm
33%
13mph
Monday 1/11/21 @ 9:41 PM
✅
250kj
83rpm
42%
18mph
Monday 6/8/20 @ 4:41 PM
181kj
83rpm
36%
16mph
Thursday 1/7/21 @ 9:14 PM
✅
242kj
81rpm
43%
18mph
Thursday 6/4/20 @ 1:13 PM
177kj
82rpm
38%
16mph
Wednesday 12/23/20 @ 4:41 PM
✅
273kj
75rpm
48%
19mph
Friday 12/25/20 @ 9:12 PM
140kj
65rpm
41%
13mph
Wednesday 12/16/20 @ 9:15 PM
✅
261kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 12:26 AM
117kj
74rpm
34%
13mph
Tuesday 7/28/20 @ 1:37 PM
✅
405kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Sunday 5/3/20 @ 8:25 PM
✅
93kj
71rpm
42%
16mph
Saturday 6/22/19 @ 3:19 AM
77kj
65rpm
42%
14mph
Workouts
138
kj
Monday 7/19/21
119
kj
Sunday 7/25/21
94
kj
Thursday 4/29/21
120
kj
Friday 3/12/21
177
kj
Thursday 6/4/20
117
kj
Wednesday 12/16/20