Shake and Bake
Workouts
Monday 3/29/21 @ 2:47 PM
✅
151kj
77rpm
42%
17mph
Friday 8/13/21 @ 3:15 PM
108kj
70rpm
41%
15mph
Thursday 7/1/21 @ 12:37 PM
✅
232kj
78rpm
44%
18mph
Saturday 7/17/21 @ 7:32 PM
158kj
66rpm
42%
15mph
Sunday 5/3/20 @ 6:43 PM
✅
67kj
86rpm
38%
17mph
Wednesday 3/17/21 @ 4:16 AM
40kj
61rpm
40%
13mph
Tuesday 3/16/21 @ 8:48 PM
✅
181kj
80rpm
47%
19mph
Wednesday 3/17/21 @ 3:35 AM
142kj
72rpm
44%
17mph
Friday 12/25/20 @ 6:38 PM
✅
229kj
75rpm
45%
17mph
Saturday 1/16/21 @ 5:2 PM
183kj
68rpm
44%
16mph
Monday 11/30/20 @ 9:28 PM
✅
159kj
74rpm
46%
18mph
Monday 1/4/21 @ 3:30 AM
147kj
66rpm
48%
17mph
Friday 12/4/20 @ 8:36 PM
✅
246kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Friday 8/14/20 @ 1:47 PM
✅
159kj
78rpm
43%
17mph
Monday 11/9/20 @ 3:48 PM
112kj
65rpm
45%
15mph
Monday 12/23/19 @ 3:3 PM
✅
227kj
71rpm
46%
17mph
Sunday 10/11/20 @ 3:53 PM
125kj
63rpm
40%
14mph
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph