Shake and Bake
Workouts
Monday 11/7/22 @ 1:39 PM
✅
300kj
86rpm
38%
17mph
Monday 11/7/22 @ 11:37 PM
196kj
80rpm
33%
14mph
Thursday 4/13/23 @ 3:10 PM
✅
193kj
87rpm
37%
17mph
Wednesday 6/22/22 @ 12:14 PM
125kj
76rpm
34%
14mph
Thursday 1/19/23 @ 4:14 PM
✅
194kj
88rpm
37%
17mph
Monday 1/16/23 @ 3:45 PM
122kj
77rpm
33%
14mph
Monday 12/5/22 @ 1:42 PM
✅
306kj
90rpm
36%
17mph
Friday 6/4/21 @ 9:42 PM
224kj
85rpm
33%
14mph
Monday 11/14/22 @ 1:42 PM
✅
319kj
89rpm
38%
17mph
Saturday 11/19/22 @ 12:16 AM
218kj
76rpm
36%
15mph
Thursday 11/26/20 @ 6:19 PM
✅
148kj
93rpm
32%
15mph
Friday 7/2/21 @ 12:39 PM
121kj
76rpm
34%
13mph
Tuesday 2/9/21 @ 3:36 PM
✅
303kj
89rpm
38%
17mph
Friday 2/12/21 @ 1:13 PM
177kj
80rpm
32%
14mph
Tuesday 4/20/21 @ 2:32 PM
✅
286kj
89rpm
37%
17mph
Tuesday 4/20/21 @ 12:10 PM
198kj
84rpm
33%
14mph
Friday 11/13/20 @ 7:38 AM
✅
137kj
82rpm
34%
14mph
Thursday 3/11/21 @ 1:36 PM
111kj
81rpm
31%
13mph
Tuesday 6/30/20 @ 6:40 AM
✅
127kj
82rpm
39%
16mph
Sunday 6/14/20 @ 9:28 PM
126kj
82rpm
39%
16mph
Workouts
196
kj
Monday 11/7/22
125
kj
Wednesday 6/22/22
122
kj
Monday 1/16/23
121
kj
Friday 7/2/21
177
kj
Friday 2/12/21
198
kj
Tuesday 4/20/21
111
kj
Thursday 3/11/21