Shake and Bake
Workouts
Tuesday 12/13/22 @ 6:23 AM
257kj
83rpm
39%
17mph
Friday 9/15/23 @ 11:0 AM
✅
462kj
79rpm
48%
20mph
Tuesday 6/27/23 @ 1:28 PM
335kj
85rpm
40%
18mph
Wednesday 6/28/23 @ 11:7 AM
✅
476kj
76rpm
50%
20mph
Monday 12/5/22 @ 1:42 PM
306kj
90rpm
36%
17mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Tuesday 11/29/22 @ 4:35 PM
293kj
86rpm
37%
17mph
Tuesday 11/29/22 @ 12:57 PM
✅
524kj
81rpm
49%
21mph
Monday 11/14/22 @ 1:42 PM
319kj
89rpm
38%
17mph
Sunday 7/26/20 @ 12:24 PM
✅
523kj
78rpm
51%
21mph
Friday 4/23/21 @ 4:28 PM
385kj
85rpm
38%
17mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Monday 2/22/21 @ 6:59 AM
416kj
85rpm
39%
17mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Tuesday 1/19/21 @ 4:57 PM
314kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 10:59 AM
✅
491kj
79rpm
50%
20mph
Wednesday 11/18/20 @ 6:22 PM
374kj
90rpm
36%
16mph
Saturday 11/21/20 @ 12:23 PM
✅
690kj
76rpm
52%
21mph
Monday 6/29/20 @ 10:11 AM
200kj
89rpm
38%
17mph
Thursday 7/30/20 @ 11:15 AM
✅
276kj
86rpm
43%
19mph
Workouts
257
kj
Tuesday 12/13/22
335
kj
Tuesday 6/27/23
293
kj
Tuesday 11/29/22
385
kj
Friday 4/23/21
314
kj
Tuesday 1/19/21
374
kj
Wednesday 11/18/20