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Shake and Bake
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
2
Beat kellyny
VS
kellyny
Northville, MI
88 🔥
Beat b0nesequalm0ney
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:43 PM
142
kj
76
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/30/20 @ 9:38 AM
✅
210
kj
82
rpm
40
%
17
mph
Monday 1/25/21 @ 11:24 AM
87
kj
73
rpm
37
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 1/25/21 @ 9:8 AM
✅
160
kj
81
rpm
44
%
18
mph
Thursday 11/12/20 @ 4:12 PM
125
kj
76
rpm
34
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 11/5/20 @ 11:45 AM
✅
211
kj
85
rpm
39
%
17
mph
Friday 10/9/20 @ 8:9 PM
131
kj
75
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 12:27 PM
✅
222
kj
84
rpm
41
%
17
mph
Thursday 7/2/20 @ 4:30 PM
91
kj
81
rpm
34
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/30/20 @ 10:0 AM
✅
163
kj
90
rpm
40
%
18
mph
Wednesday 5/27/20 @ 3:27 PM
147
kj
71
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 10:25 AM
✅
214
kj
76
rpm
43
%
17
mph
Thursday 4/30/20 @ 10:24 PM
140
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 9:59 AM
✅
212
kj
85
rpm
40
%
17
mph
Monday 4/27/20 @ 1:57 PM
160
kj
74
rpm
40
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:57 PM
✅
273
kj
87
rpm
43
%
19
mph
Saturday 4/11/20 @ 2:55 PM
218
kj
77
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/20/19 @ 10:54 AM
✅
389
kj
85
rpm
44
%
19
mph
Monday 12/2/19 @ 3:43 PM
54
kj
78
rpm
28
%
11
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Friday 3/29/19 @ 8:57 AM
✅
146
kj
89
rpm
39
%
17
mph
Previous Workouts
Next Workouts
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
2
Beat kellyny
VS
kellyny
Northville, MI
88 🔥
Beat b0nesequalm0ney
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 6/1/21
✅
210
kj
Wednesday 9/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
87
kj
Monday 1/25/21
✅
160
kj
Monday 1/25/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
125
kj
Thursday 11/12/20
✅
211
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
131
kj
Friday 10/9/20
✅
222
kj
Wednesday 10/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Thursday 7/2/20
✅
163
kj
Tuesday 6/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
147
kj
Wednesday 5/27/20
✅
214
kj
Thursday 5/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
140
kj
Thursday 4/30/20
✅
212
kj
Friday 2/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
160
kj
Monday 4/27/20
✅
273
kj
Monday 4/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
218
kj
Saturday 4/11/20
✅
389
kj
Saturday 7/20/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
54
kj
Monday 12/2/19
✅
146
kj
Friday 3/29/19
Previous Workouts
Next Workouts