Shake and Bake
Workouts
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Thursday 9/17/20 @ 1:11 PM
281kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Saturday 3/16/19 @ 10:52 PM
42kj
90rpm
30%
14mph
Monday 2/11/19 @ 12:57 AM
✅
53kj
98rpm
31%
16mph
Workouts
409
kj
Saturday 11/28/20
281
kj
Wednesday 10/14/20
376
kj
Saturday 9/19/20
281
kj
Thursday 9/17/20
173
kj
Monday 7/13/20
177
kj
Tuesday 6/16/20
176
kj
Friday 9/13/19
367
kj
Saturday 9/21/19