Shake and Bake
Workouts
Wednesday 12/2/20 @ 1:26 PM
✅
317kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Tuesday 12/1/20 @ 1:45 PM
✅
188kj
85rpm
38%
16mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 1:22 PM
✅
323kj
88rpm
39%
17mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Saturday 10/17/20 @ 4:35 PM
✅
395kj
85rpm
38%
17mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Saturday 10/10/20 @ 5:30 PM
✅
434kj
84rpm
40%
17mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Thursday 7/16/20 @ 1:42 PM
✅
161kj
87rpm
35%
15mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Wednesday 7/8/20 @ 4:3 PM
✅
288kj
84rpm
38%
16mph
Tuesday 2/11/20 @ 1:24 PM
249kj
79rpm
37%
15mph
Saturday 9/7/19 @ 4:44 PM
✅
365kj
87rpm
36%
16mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Tuesday 4/9/19 @ 12:47 AM
✅
252kj
88rpm
35%
16mph
Monday 9/23/19 @ 12:25 PM
217kj
81rpm
34%
15mph
Thursday 9/5/19 @ 12:12 AM
✅
284kj
84rpm
38%
16mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Workouts
158
kj
Sunday 3/29/20
301
kj
Saturday 10/17/20
135
kj
Friday 6/5/20
318
kj
Saturday 2/15/20