Shake and Bake
Workouts
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Tuesday 3/1/22 @ 11:23 PM
✅
332kj
73rpm
53%
21mph
Wednesday 9/8/21 @ 7:49 PM
103kj
72rpm
40%
15mph
Monday 9/6/21 @ 6:18 PM
✅
208kj
73rpm
51%
20mph
Tuesday 8/17/21 @ 1:1 PM
96kj
73rpm
38%
15mph
Tuesday 8/17/21 @ 5:27 PM
✅
202kj
77rpm
49%
20mph
Friday 12/4/20 @ 1:38 PM
175kj
87rpm
36%
16mph
Sunday 10/11/20 @ 5:22 PM
✅
287kj
81rpm
47%
20mph
Monday 10/26/20 @ 1:14 PM
127kj
78rpm
40%
17mph
Sunday 10/25/20 @ 6:17 PM
✅
190kj
72rpm
51%
20mph
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Tuesday 10/13/20 @ 11:22 PM
✅
333kj
80rpm
50%
21mph
Sunday 9/13/20 @ 5:13 PM
185kj
81rpm
40%
16mph
Friday 9/11/20 @ 9:26 PM
✅
350kj
78rpm
52%
21mph
Thursday 10/31/19 @ 12:49 AM
182kj
79rpm
39%
16mph
Sunday 11/3/19 @ 6:56 PM
✅
320kj
81rpm
49%
20mph
Thursday 6/6/19 @ 1:5 AM
134kj
81rpm
40%
17mph
Wednesday 6/5/19 @ 2:53 PM
✅
211kj
82rpm
49%
20mph
Wednesday 2/20/19 @ 12:51 AM
199kj
84rpm
40%
17mph
Thursday 2/14/19 @ 5:26 PM
✅
228kj
85rpm
44%
18mph
Workouts
175
kj
Friday 12/4/20