Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 6/21/20 @ 4:45 PM
281kj
83rpm
38%
16mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Thursday 11/12/20 @ 1:24 PM
191kj
85rpm
38%
16mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Saturday 7/17/21 @ 3:30 PM
167kj
70rpm
41%
16mph
Monday 7/26/21 @ 10:12 AM
✅
179kj
73rpm
41%
16mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Monday 5/11/20 @ 4:42 PM
✅
127kj
82rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
✅
172kj
74rpm
40%
16mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Monday 10/14/19 @ 11:35 PM
✅
169kj
72rpm
40%
15mph
Monday 10/21/19 @ 9:20 AM
166kj
69rpm
41%
15mph
Workouts
206
kj
Wednesday 4/15/20
191
kj
Thursday 11/12/20
182
kj
Tuesday 9/1/20
170
kj
Monday 1/13/20