Shake and Bake
Workouts
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Wednesday 3/2/22 @ 11:33 AM
✅
178kj
76rpm
40%
16mph
Wednesday 9/8/21 @ 7:49 PM
103kj
72rpm
40%
15mph
Thursday 9/9/21 @ 10:29 AM
✅
112kj
81rpm
38%
15mph
Tuesday 2/9/21 @ 1:31 PM
160kj
74rpm
39%
15mph
Monday 2/8/21 @ 11:23 AM
✅
180kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 8:30 PM
122kj
74rpm
41%
16mph
Friday 5/29/20 @ 11:11 AM
✅
145kj
76rpm
44%
17mph
Tuesday 3/24/20 @ 7:52 PM
✅
252kj
76rpm
39%
16mph
Saturday 3/21/20 @ 3:34 PM
251kj
80rpm
36%
15mph
Saturday 10/19/19 @ 11:54 PM
✅
198kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Sunday 4/7/19 @ 4:51 PM
204kj
84rpm
40%
17mph
Saturday 4/6/19 @ 4:9 PM
✅
210kj
85rpm
39%
17mph
Friday 2/8/19 @ 1:20 AM
130kj
71rpm
38%
14mph
Monday 3/18/19 @ 10:14 AM
✅
176kj
76rpm
40%
16mph
Tuesday 1/29/19 @ 3:48 AM
128kj
84rpm
39%
16mph
Wednesday 1/23/19 @ 11:8 AM
✅
137kj
82rpm
40%
17mph
Thursday 1/24/19 @ 1:3 AM
✅
196kj
78rpm
41%
17mph
Thursday 1/24/19 @ 11:13 AM
178kj
72rpm
41%
15mph
Workouts
251
kj
Saturday 3/21/20
178
kj
Thursday 1/24/19