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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Saturday 9/21/19 @ 4:41 PM
367
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:50 AM
β
531
kj
91
rpm
41
%
19
mph
Tuesday 12/1/20 @ 1:45 PM
188
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:3 AM
β
257
kj
90
rpm
41
%
19
mph
Saturday 11/28/20 @ 7:56 PM
409
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 6:52 PM
β
535
kj
92
rpm
41
%
19
mph
Monday 7/13/20 @ 2:9 PM
173
kj
87
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 7/4/20 @ 3:57 PM
β
237
kj
89
rpm
40
%
18
mph
Thursday 6/25/20 @ 10:25 PM
148
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/22/20 @ 3:14 PM
β
214
kj
86
rpm
40
%
17
mph
Friday 6/19/20 @ 4:33 PM
553
kj
83
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 5:9 PM
β
793
kj
88
rpm
42
%
19
mph
Tuesday 6/16/20 @ 5:6 PM
177
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/18/20 @ 6:43 PM
β
222
kj
88
rpm
39
%
18
mph
Saturday 12/28/19 @ 10:45 PM
154
kj
70
rpm
40
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 2:50 PM
β
227
kj
73
rpm
45
%
18
mph
Saturday 1/26/19 @ 3:9 AM
77
kj
81
rpm
32
%
13
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 7/6/19 @ 5:3 PM
β
120
kj
81
rpm
38
%
16
mph
Wednesday 5/1/19 @ 1:13 AM
259
kj
86
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 10:57 AM
β
331
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 9/21/19
β
531
kj
Thursday 8/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 12/1/20
β
257
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 11/28/20
β
535
kj
Saturday 11/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
173
kj
Monday 7/13/20
β
237
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 6/25/20
β
214
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Friday 6/19/20
β
793
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Tuesday 6/16/20
β
222
kj
Thursday 6/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 12/28/19
β
227
kj
Sunday 12/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
77
kj
Saturday 1/26/19
β
120
kj
Saturday 7/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 5/1/19
β
331
kj
Thursday 2/7/19
Previous Workouts
Next Workouts