Shake and Bake
Workouts
Wednesday 8/26/20 @ 5:31 PM
243kj
72rpm
40%
15mph
Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Monday 8/1/22 @ 12:49 PM
✅
464kj
78rpm
49%
20mph
Wednesday 1/19/22 @ 2:20 AM
98kj
58rpm
46%
14mph
Tuesday 1/18/22 @ 5:16 PM
✅
177kj
75rpm
47%
19mph
Thursday 9/10/20 @ 2:26 AM
261kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 7:11 PM
✅
405kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 1:28 PM
✅
306kj
87rpm
45%
20mph
Sunday 6/7/20 @ 2:13 PM
227kj
52rpm
49%
15mph
Saturday 5/9/20 @ 12:45 PM
✅
531kj
75rpm
53%
21mph
Wednesday 8/28/19 @ 10:48 PM
126kj
56rpm
52%
16mph
Thursday 5/16/19 @ 3:29 AM
✅
140kj
72rpm
44%
17mph
Monday 1/14/19 @ 12:44 AM
143kj
55rpm
46%
14mph
Tuesday 4/9/19 @ 1:23 PM
✅
353kj
74rpm
54%
21mph
Thursday 2/21/19 @ 12:35 AM
321kj
64rpm
49%
17mph
Thursday 2/7/19 @ 3:58 AM
✅
478kj
76rpm
50%
20mph
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
Sunday 12/30/18 @ 5:19 PM
✅
310kj
73rpm
51%
20mph
Workouts
242
kj
Saturday 8/22/20
161
kj
Wednesday 9/2/20