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Shake and Bake
azrasmama
Houston, Texas
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 9:23 PM
139
kj
60
rpm
42
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 1:3 PM
✅
228
kj
77
rpm
44
%
17
mph
Friday 8/23/19 @ 10:37 PM
191
kj
55
rpm
52
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 11/22/20 @ 5:1 PM
✅
252
kj
79
rpm
45
%
18
mph
Thursday 7/2/20 @ 1:35 AM
82
kj
47
rpm
66
%
18
mph
10 min Climb Ride
Ally Love
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Friday 11/27/20 @ 5:40 PM
✅
82
kj
75
rpm
47
%
18
mph
Thursday 8/20/20 @ 1:59 AM
160
kj
70
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/18/20 @ 6:39 PM
✅
254
kj
84
rpm
43
%
19
mph
Saturday 8/8/20 @ 3:15 AM
183
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 10/13/20 @ 4:56 PM
✅
210
kj
83
rpm
40
%
17
mph
Tuesday 8/18/20 @ 12:44 AM
166
kj
66
rpm
51
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 6/11/20 @ 6:16 PM
✅
213
kj
77
rpm
50
%
20
mph
Friday 7/24/20 @ 10:0 PM
380
kj
53
rpm
62
%
18
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 7/24/20 @ 9:58 PM
✅
418
kj
80
rpm
46
%
19
mph
Wednesday 6/17/20 @ 1:7 AM
87
kj
47
rpm
57
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:20 AM
✅
99
kj
83
rpm
40
%
17
mph
Tuesday 6/9/20 @ 12:11 AM
228
kj
50
rpm
51
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
✅
330
kj
74
rpm
44
%
16
mph
Wednesday 1/16/19 @ 3:40 AM
132
kj
63
rpm
49
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Wednesday 4/22/20 @ 12:56 PM
✅
133
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
139
kj
Friday 6/16/23
✅
228
kj
Saturday 10/23/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
191
kj
Friday 8/23/19
✅
252
kj
Sunday 11/22/20
10 min Climb Ride
Ally Love
View Class
Share
82
kj
Thursday 7/2/20
✅
82
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 8/20/20
✅
254
kj
Wednesday 11/18/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
183
kj
Saturday 8/8/20
✅
210
kj
Tuesday 10/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
166
kj
Tuesday 8/18/20
✅
213
kj
Thursday 6/11/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
380
kj
Friday 7/24/20
✅
418
kj
Friday 7/24/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
87
kj
Wednesday 6/17/20
✅
99
kj
Wednesday 9/11/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
228
kj
Tuesday 6/9/20
✅
330
kj
Saturday 6/6/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
132
kj
Wednesday 1/16/19
✅
133
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts