Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Monday 1/25/21 @ 1:23 PM
200kj
75rpm
36%
15mph
Saturday 8/22/20 @ 3:45 PM
✅
242kj
74rpm
39%
15mph
Thursday 3/2/23 @ 1:31 PM
127kj
75rpm
28%
11mph
Tuesday 4/12/22 @ 6:32 AM
90kj
50rpm
33%
10mph
Friday 9/9/22 @ 12:18 PM
✅
155kj
77rpm
30%
13mph
Sunday 11/22/20 @ 6:23 PM
✅
403kj
77rpm
42%
17mph
Saturday 9/26/20 @ 11:56 AM
313kj
75rpm
38%
15mph
Tuesday 10/6/20 @ 3:11 AM
✅
288kj
76rpm
38%
15mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Thursday 9/24/20 @ 2:25 AM
✅
428kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 12:13 PM
337kj
77rpm
38%
15mph
Wednesday 9/23/20 @ 2:11 AM
✅
193kj
75rpm
42%
17mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Wednesday 9/16/20 @ 10:12 PM
✅
256kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 12:23 PM
212kj
76rpm
35%
14mph
Wednesday 9/2/20 @ 2:5 AM
✅
161kj
83rpm
35%
15mph
Monday 9/7/20 @ 12:55 PM
147kj
77rpm
36%
15mph
Wednesday 9/2/20 @ 11:59 PM
✅
246kj
77rpm
38%
15mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Workouts
127
kj
Thursday 3/2/23
90
kj
Tuesday 4/12/22
313
kj
Saturday 9/26/20
148
kj
Monday 9/21/20
212
kj
Wednesday 9/16/20
147
kj
Monday 9/7/20
218
kj
Friday 9/4/20