Shake and Bake

Workouts

Saturday 7/1/23 @ 4:38 PM
209kj
0rpm
0%
0mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 8/2/23 @ 11:35 AM
✅
267kj
73rpm
49%
19mph
Wednesday 8/28/19 @ 10:48 PM
126kj
56rpm
52%
16mph
20 min 90s Pop Ride
Robin Arzón
Sunday 10/23/22 @ 12:1 PM
✅
162kj
73rpm
47%
18mph
Saturday 1/15/22 @ 2:38 PM
190kj
52rpm
54%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:36 PM
✅
330kj
72rpm
54%
21mph
Monday 10/19/20 @ 3:57 AM
74kj
77rpm
37%
15mph
15 min Low Impact Ride
Robin Arzón
Thursday 11/5/20 @ 12:48 AM
✅
146kj
74rpm
50%
20mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 1:55 PM
✅
211kj
81rpm
49%
20mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:50 PM
✅
330kj
75rpm
53%
21mph
Saturday 9/14/19 @ 2:11 PM
132kj
62rpm
49%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 11:44 AM
✅
196kj
79rpm
49%
20mph
Wednesday 2/5/20 @ 2:4 AM
207kj
63rpm
49%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:27 PM
✅
278kj
73rpm
49%
19mph
Friday 2/1/19 @ 3:35 AM
220kj
68rpm
49%
18mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/5/19 @ 1:18 PM
✅
289kj
71rpm
52%
20mph
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/2/19 @ 1:12 PM
✅
245kj
79rpm
45%
18mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
209 kj
Saturday 7/1/23
✅ 267 kj
Wednesday 8/2/23
20 min 90s Pop Ride
Robin Arzón
126 kj
Wednesday 8/28/19
✅ 162 kj
Sunday 10/23/22
30 min Nicki Minaj Ride
Ally Love
190 kj
Saturday 1/15/22
✅ 330 kj
Thursday 12/10/20
15 min Low Impact Ride
Robin Arzón
74 kj
Monday 10/19/20
✅ 146 kj
Thursday 11/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
113 kj
Tuesday 5/19/20
✅ 211 kj
Sunday 3/29/20
30 min Lizzo Ride
Robin Arzón
191 kj
Friday 8/23/19
✅ 330 kj
Saturday 5/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
132 kj
Saturday 9/14/19
✅ 196 kj
Monday 4/20/20
30 min P!nk Ride
Christine D'Ercole
207 kj
Wednesday 2/5/20
✅ 278 kj
Monday 11/4/19
30 min Hip Hop Ride
Ally Love
220 kj
Friday 2/1/19
✅ 289 kj
Tuesday 2/5/19
30 min Hip Hop Ride
Alex Toussaint
151 kj
Saturday 1/5/19
✅ 245 kj
Wednesday 1/2/19