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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 2:6 PM
✅
373
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/30/22 @ 5:5 PM
166
kj
73
rpm
39
%
15
mph
Thursday 2/23/23 @ 12:36 PM
✅
593
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 11:42 AM
321
kj
81
rpm
41
%
17
mph
Thursday 8/25/22 @ 11:40 PM
✅
413
kj
90
rpm
50
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 10/27/22 @ 1:27 PM
168
kj
73
rpm
39
%
15
mph
Monday 6/28/21 @ 2:7 PM
✅
411
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/28/22 @ 12:35 PM
163
kj
69
rpm
41
%
15
mph
Saturday 10/31/20 @ 2:1 PM
✅
878
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:54 PM
446
kj
76
rpm
43
%
17
mph
Monday 10/12/20 @ 12:12 PM
✅
616
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:40 PM
328
kj
78
rpm
42
%
17
mph
Thursday 1/13/22 @ 12:34 PM
✅
607
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/17/22 @ 1:48 PM
265
kj
69
rpm
42
%
16
mph
Wednesday 4/21/21 @ 12:18 PM
✅
602
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 11:32 AM
284
kj
75
rpm
41
%
16
mph
Monday 8/24/20 @ 12:23 PM
✅
615
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:41 PM
319
kj
83
rpm
40
%
17
mph
Thursday 5/28/20 @ 1:58 PM
✅
606
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:40 PM
326
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 11/14/22
166
kj
Monday 5/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
593
kj
Thursday 2/23/23
321
kj
Monday 5/6/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 8/25/22
168
kj
Thursday 10/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 6/28/21
163
kj
Wednesday 9/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
878
kj
Saturday 10/31/20
446
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 10/12/20
328
kj
Thursday 3/26/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
607
kj
Thursday 1/13/22
265
kj
Monday 1/17/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
602
kj
Wednesday 4/21/21
284
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Monday 8/24/20
319
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Thursday 5/28/20
326
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts