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Shake and Bake
azhikerchick
San Tan Valley, AZ
0
Beat californiafarmr
VS
californiafarmr
Fresno, CA
66 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 5:51 PM
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/13/20 @ 4:2 PM
β
827
kj
98
rpm
47
%
23
mph
Monday 3/30/20 @ 7:9 PM
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 2:11 PM
β
850
kj
101
rpm
46
%
23
mph
Wednesday 4/22/20 @ 5:10 PM
420
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:28 AM
β
849
kj
96
rpm
48
%
22
mph
Thursday 5/7/20 @ 11:55 PM
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/31/20 @ 12:12 PM
β
397
kj
89
rpm
49
%
22
mph
Saturday 5/16/20 @ 2:6 PM
157
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/1/20 @ 11:37 AM
β
411
kj
95
rpm
48
%
22
mph
Tuesday 11/26/19 @ 12:51 PM
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 2:28 PM
β
659
kj
88
rpm
52
%
22
mph
Thursday 6/11/20 @ 4:4 PM
320
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:1 AM
β
622
kj
97
rpm
47
%
22
mph
Monday 1/27/20 @ 1:38 PM
266
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 11:5 AM
β
592
kj
85
rpm
51
%
22
mph
Thursday 3/19/20 @ 2:23 PM
179
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:27 PM
β
424
kj
91
rpm
50
%
22
mph
Tuesday 3/3/20 @ 12:45 AM
187
kj
80
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 3/2/20 @ 11:33 AM
β
328
kj
95
rpm
43
%
20
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
0
Beat californiafarmr
VS
californiafarmr
Fresno, CA
66 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 6/13/20
β
827
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Monday 3/30/20
β
850
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Wednesday 4/22/20
β
849
kj
Wednesday 5/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Thursday 5/7/20
β
397
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Saturday 5/16/20
β
411
kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 11/26/19
β
659
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 6/11/20
β
622
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 1/27/20
β
592
kj
Thursday 4/30/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
179
kj
Thursday 3/19/20
β
424
kj
Thursday 3/19/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
187
kj
Tuesday 3/3/20
β
328
kj
Monday 3/2/20
Previous Workouts
Next Workouts