Shake and Bake
VS
Workouts
Sunday 12/1/19 @ 5:45 PM
✅
210kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Saturday 6/13/20 @ 5:51 PM
✅
405kj
80rpm
41%
17mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Thursday 6/11/20 @ 4:4 PM
✅
320kj
80rpm
41%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Friday 6/5/20 @ 3:8 PM
✅
315kj
85rpm
39%
17mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Saturday 5/2/20 @ 6:1 PM
✅
429kj
85rpm
40%
17mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Friday 5/1/20 @ 5:38 PM
✅
327kj
83rpm
41%
17mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Monday 3/30/20 @ 7:9 PM
✅
375kj
79rpm
40%
16mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 11:15 PM
✅
264kj
88rpm
36%
16mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 1/20/20 @ 5:54 PM
✅
275kj
80rpm
39%
16mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Wednesday 11/20/19 @ 1:20 PM
243kj
82rpm
37%
15mph
Wednesday 11/20/19 @ 9:23 PM
✅
274kj
80rpm
39%
16mph
azhikerchick
San Tan Valley, AZ
38
🔥
VS
buttdidudie
🦩SoFla PMFer 🦩
13
Workouts
394
kj
Monday 6/15/20
286
kj
Sunday 6/7/20
353
kj
Sunday 3/29/20
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
243
kj
Wednesday 11/20/19