Shake and Bake
Workouts
Tuesday 11/26/19 @ 12:51 PM
262kj
83rpm
37%
16mph
Thursday 9/17/20 @ 10:5 PM
✅
340kj
84rpm
41%
17mph
Thursday 5/7/20 @ 11:55 PM
181kj
90rpm
35%
16mph
Tuesday 5/5/20 @ 5:28 PM
✅
211kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 5:10 PM
✅
420kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Monday 4/13/20 @ 6:40 PM
314kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 3:17 PM
✅
340kj
80rpm
42%
18mph
Friday 4/3/20 @ 7:54 PM
302kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 6:12 PM
✅
325kj
81rpm
41%
17mph
Saturday 2/8/20 @ 12:46 PM
✅
414kj
82rpm
40%
17mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Wednesday 1/29/20 @ 1:56 PM
✅
297kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Monday 1/27/20 @ 1:38 PM
✅
266kj
81rpm
39%
16mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
Friday 11/15/19 @ 2:19 PM
✅
267kj
88rpm
36%
16mph
Wednesday 9/18/19 @ 9:58 PM
75kj
85rpm
30%
13mph
Thursday 5/25/17 @ 6:15 PM
✅
98kj
85rpm
34%
15mph
Workouts
181
kj
Thursday 5/7/20
412
kj
Wednesday 4/22/20
265
kj
Thursday 1/23/20
246
kj
Sunday 11/24/19