Shake and Bake

Workouts

Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:23 PM
βœ…
167kj
70rpm
41%
15mph
Wednesday 1/25/23 @ 12:0 AM
βœ…
156kj
69rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 1:38 PM
116kj
57rpm
39%
12mph
Tuesday 12/28/21 @ 11:27 PM
141kj
80rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Friday 2/4/22 @ 1:9 AM
βœ…
159kj
80rpm
36%
15mph
Tuesday 4/7/20 @ 3:39 AM
105kj
74rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:25 PM
βœ…
121kj
76rpm
40%
16mph
Thursday 11/26/20 @ 8:32 PM
242kj
72rpm
41%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 6:44 PM
βœ…
287kj
74rpm
42%
16mph
Tuesday 11/17/20 @ 12:12 AM
152kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 9:48 PM
βœ…
249kj
72rpm
47%
18mph
Friday 10/9/20 @ 12:11 AM
261kj
70rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 10/17/20 @ 6:57 PM
βœ…
315kj
76rpm
42%
17mph
Thursday 8/6/20 @ 12:12 AM
146kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 10:17 PM
βœ…
190kj
79rpm
40%
16mph
Tuesday 7/28/20 @ 11:24 PM
211kj
72rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 9:53 PM
βœ…
253kj
68rpm
40%
14mph
Tuesday 8/4/20 @ 1:10 AM
βœ…
143kj
79rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 10/1/20 @ 11:16 AM
127kj
78rpm
33%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
161 kj
Tuesday 2/1/22
βœ… 167 kj
Monday 1/31/22
30 min 80s Ride
Cody Rigsby
βœ… 156 kj
Wednesday 1/25/23
116 kj
Monday 1/23/23
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
141 kj
Tuesday 12/28/21
βœ… 159 kj
Friday 2/4/22
20 min 2000s Ride
Cody Rigsby
105 kj
Tuesday 4/7/20
βœ… 121 kj
Tuesday 4/14/20
45 min Turkey Burn Ride
Alex Toussaint
242 kj
Thursday 11/26/20
βœ… 287 kj
Saturday 11/28/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 11/17/20
βœ… 249 kj
Saturday 11/7/20
45 min Pop Ride
Cody Rigsby
261 kj
Friday 10/9/20
βœ… 315 kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
146 kj
Thursday 8/6/20
βœ… 190 kj
Tuesday 10/13/20
45 min Intervals & Arms Ride
Cody Rigsby
211 kj
Tuesday 7/28/20
βœ… 253 kj
Monday 10/5/20
30 min 2000s Ride
Cody Rigsby
βœ… 143 kj
Tuesday 8/4/20
127 kj
Thursday 10/1/20