Shake and Bake
Workouts
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Thursday 9/24/20 @ 1:0 PM
✅
370kj
81rpm
52%
22mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Thursday 4/30/20 @ 12:42 PM
✅
342kj
83rpm
50%
21mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 11:33 PM
✅
350kj
80rpm
51%
21mph
Thursday 4/16/20 @ 1:59 PM
81kj
69rpm
38%
14mph
Tuesday 4/21/20 @ 11:49 PM
✅
228kj
78rpm
52%
21mph
Monday 12/2/19 @ 11:15 PM
60kj
82rpm
32%
13mph
Monday 1/6/20 @ 4:6 AM
✅
131kj
78rpm
46%
19mph
Thursday 12/26/19 @ 5:20 PM
69kj
65rpm
41%
14mph
Tuesday 10/15/19 @ 10:50 PM
✅
173kj
85rpm
49%
21mph
Thursday 11/28/19 @ 12:54 PM
211kj
69rpm
40%
14mph
Tuesday 12/3/19 @ 10:53 PM
✅
523kj
80rpm
51%
21mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Thursday 10/31/19 @ 1:45 AM
✅
367kj
80rpm
52%
22mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Saturday 4/27/19 @ 4:34 PM
71kj
77rpm
32%
13mph
Tuesday 4/16/19 @ 11:3 PM
✅
168kj
79rpm
45%
18mph
Workouts
128
kj
Wednesday 4/22/20