Shake and Bake
Workouts
Monday 6/24/19 @ 9:51 PM
229kj
82rpm
35%
15mph
Friday 7/8/22 @ 11:11 AM
✅
379kj
88rpm
40%
18mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Saturday 12/4/21 @ 8:12 PM
✅
231kj
85rpm
41%
18mph
Thursday 11/28/19 @ 12:54 PM
211kj
69rpm
40%
14mph
Wednesday 11/25/20 @ 7:55 PM
✅
361kj
75rpm
46%
18mph
Saturday 6/6/20 @ 1:54 PM
113kj
62rpm
39%
13mph
Saturday 6/6/20 @ 1:59 PM
✅
251kj
80rpm
45%
18mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Saturday 4/4/20 @ 5:25 PM
✅
487kj
83rpm
43%
18mph
Tuesday 2/25/20 @ 11:54 AM
211kj
85rpm
33%
14mph
Tuesday 2/25/20 @ 1:13 AM
✅
282kj
86rpm
37%
16mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Thursday 1/30/20 @ 11:36 AM
✅
305kj
79rpm
41%
17mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Tuesday 11/12/19 @ 12:52 AM
✅
339kj
82rpm
41%
17mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Friday 10/11/19 @ 10:54 AM
✅
210kj
84rpm
47%
20mph
Workouts
211
kj
Thursday 11/28/19
113
kj
Saturday 6/6/20
315
kj
Sunday 10/13/19
211
kj
Tuesday 2/25/20
229
kj
Thursday 1/30/20