Shake and Bake
Workouts
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Saturday 5/23/20 @ 10:50 AM
✅
248kj
80rpm
44%
18mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 11:56 AM
159kj
84rpm
34%
15mph
Wednesday 6/19/19 @ 9:55 AM
✅
230kj
85rpm
40%
18mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Wednesday 7/24/19 @ 10:16 AM
✅
217kj
82rpm
49%
21mph
Friday 6/21/19 @ 1:29 PM
32kj
72rpm
32%
12mph
Friday 3/1/19 @ 5:35 PM
✅
53kj
80rpm
38%
15mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 7/4/19 @ 7:25 PM
✅
343kj
82rpm
43%
18mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Thursday 2/7/19 @ 12:15 PM
121kj
59rpm
41%
13mph
Saturday 2/9/19 @ 11:40 AM
✅
218kj
68rpm
47%
17mph
Workouts
229
kj
Thursday 1/30/20
115
kj
Monday 5/18/20
315
kj
Sunday 10/13/19
199
kj
Sunday 7/7/19
121
kj
Thursday 2/7/19