Shake and Bake
Workouts
Saturday 9/28/19 @ 4:39 PM
368kj
84rpm
37%
16mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Monday 7/8/19 @ 1:34 PM
220kj
82rpm
34%
14mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Monday 7/15/19 @ 12:53 PM
212kj
81rpm
33%
14mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Thursday 3/19/20 @ 10:22 PM
✅
259kj
75rpm
48%
19mph
Monday 8/26/19 @ 12:1 PM
248kj
82rpm
36%
15mph
Saturday 8/24/19 @ 4:14 PM
✅
421kj
82rpm
45%
19mph
Saturday 8/31/19 @ 4:35 PM
394kj
85rpm
35%
15mph
Tuesday 1/14/20 @ 11:10 PM
✅
678kj
78rpm
47%
19mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Monday 6/24/19 @ 9:51 PM
229kj
82rpm
35%
15mph
Monday 7/1/19 @ 11:1 AM
✅
373kj
78rpm
44%
18mph
Thursday 1/31/19 @ 11:55 AM
175kj
63rpm
38%
13mph
Thursday 1/31/19 @ 12:0 PM
✅
414kj
69rpm
52%
19mph
Workouts
315
kj
Sunday 10/13/19
394
kj
Saturday 8/31/19